Are You Ready To Shift Your Relationship with Money?
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When your body feels safe...
You stop living in reaction and trusting yourself again.
So instead of reacting on autopilot,
old triggers and patterns no longer run your life.
You respond instead of react.
You feel calmer in your body.
You trust yourself and your life again.
This is what healing at the root feels like.
Can You Relate?
You’ve done the inner work.
But when it’s time to expand, your body still feels fear or hesitation.
You’re not broken.
Your nervous system learned to stay safe by staying small.
I help you create safety in your bodyso growth no longer feels overwhelming or forced.
When your body feels safe, expansion starts to feel natural.
Money, visibility, and leadership stop feeling threatening and begin to feel possible.
My Mission:
To help 100 women in 2026 release trapped emotions & trauma and regulate their nervous system
so that money, visibility, and leadership feel safe in their bodies ~ are you one of them?.
The Four Pillars of Deep, Lasting Healing
When emotions aren’t fully processed, they don’t disappear.
They stay in the body — and quietly shape how we live.
Over time, this can affect how safe you feel, how you respond to stress,
and how easily you let yourself expand.
These four pillars help your system release what’s been holding on,
so change feels steady, supported, and real.
Feel Safe in Your Body.
When your nervous system doesn’t feel safe, no amount of mindset work or effort will land.
SSP uses specially-filtered music to support your vagus nerve, creating the internal safety needed for growth, clarity, and connection.
Safety comes first. Everything else follows.
Release What You’ve Been Carrying
Emotional residue from old wounds builds up like invisible armor.
Through heart-wall clearing and energy work, we gently help your system let go of past pain — making space for trust, love, and freedom.
What’s been weighing you down no longer needs to stay.
Understand How You’re Wired
No more one-size-fits-all. Human Design reveals how you’re uniquely wired to decide, connect, and create.
Trusting yourself starts to feel natural again.
When you align with your energetic blueprint, things begin to click — without burnout or overthinking.
Heal Your Relationship With Money
By discovering your unique money archetypes, you’ll see how you’re naturally designed to earn, spend, and lead with money in a way that feels empowering and true.
Your money story becomes a source of insight, not stress.
You relate to money with clarity instead of fear.
Safety in the Nervous System
is the foundation for transformation.
Free Resources
Hey, I'm Heather Esposito
Bestselling Author, Money Relationship & Human Design Coach, Body Code Practitioner, SSP Practitioner
I help smart, heart-centered women release trapped trauma & emotional baggage, and regulate their nervous system so that money, visibility and leadership feel safe in their body.
My work wasn't born from books. it came from lived experience.
In my 20's I hit a breaking point where my capacity for life was nearly gone. What changed everything wasn't willpower or mindset ~ it was restoring safety in my body.
That insight shaped eveything that followed:
>> Health coaching and lifestyle transformation
>> Building and losing a successful Gluten-Free, Allergen friendly bakery
>>Working inside high-performance mindset environments for Tony Robbins coaching team
>>Years of training in Nervous System Regulation, Energy clearing, Sacred Money Archetypes, Human Design and Safe and Sound Protocol.
Over time, the pattern became clear.
When people struggle with money, visibility, or leadership, it's rarely about knowledge.
It's about trapped emotions, stored trauma and a nervous system that isn't allowing you to expand.
I've supported hundreds of clients in releasing those trapped emotions & trauma, stabilizing their nervous systems, rebuild self-trust, and expand in ways their bodies can actually sustain.
Ways to Work With Me
Reclaiming Within
A 4-Month 1:1 Transformational Journey to Release Bound Emotions & Trauma So You Can Reclaim YOU!
RISE
A year container to help you release trauma stored in the body & rewire your Nervous System so that money, visibility and leadership feel safe in your body.
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Sacred Money Archetypes
Unlock the keys to your success through the wisdom and power of the Sacred Money Archetypes.
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PODCAST
The Sweet Freedom Podcast
The SF Podcast is all about connecting you with resources that can help you experience freedom in your mind, body, and money.
My mission is to give you practical insights, inspiring stories, and transformative tools that can help you create Sweet Freedom in your life.
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LET’S CONNECT
I’m an introverted Connector archetype and a 2|4 Manifesting Generator so I love connecting with peolpe! Here’s where you can find me:
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