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Where your body feels safe, your mind feels clear, and your relationship with money finally makes sense.
Heal your Nervous System so that money, visibility, and leadership feel safe in your body.
When you release trauma and trapped emotions and heal your nervous system, your relationship with money, visibility, and leadership transforms —life becomes easier and peaceful.
Can You Relate?
You’ve done the inner work, but when it’s time to expand, your body still feels fear, pressure, or hesitation.
You’re not broken — your nervous system just learned to stay safe by staying small.
My mission is to help you regulate your Nervous System, integrate your Human Design & Sacred Money Archetypes, so you can build deep self-trust.
When your body feels safe, expansion stops feeling heavy and starts feeling natural.
Money, visibility, and leadership no longer feel threatening — they feel safe, grounded, and available to you.
My Mission:
To help 100 women in 2026 release trapped emotions & trauma and regulate their nervous system
so that money, visibility, and leadership feel safe in their bodies ~ are you one of them?.
The Four Pillars of Deep, Lasting Healing
Unprocessed emotions don’t just disappear — they settle into the body.
Over time, they shape how we feel, how we relate, and how safe we are to show up fully.
Together, we work gently and precisely to help your system release what’s been stuck — so you can experience more ease, clarity, and connection.
Nervous System Regulation
Safety first, always.
When your nervous system doesn’t feel safe, no amount of mindset work or effort will land.
SSP uses specially-filtered music to support your vagus nerve, creating the internal safety needed for growth, clarity, and connection.
Release what’s been
weighing you down.
Emotional residue from old wounds builds up like invisible armor. Through heart-wall clearing and energy work, we gently help your system let go of past pain — making space for trust, love, and freedom.
Know your design.
Trust your way.
No more one-size-fits-all. Human Design reveals how you’re uniquely wired to decide, connect, and create. When you align with your energetic blueprint, things begin to click — without burnout or overthinking.
Your money story
holds wisdom.
There’s no shame in how you relate to money — only insight. By discovering your unique money archetypes, you’ll see how you’re naturally designed to earn, spend, and lead with money in a way that feels empowering and true.
Safety in the Nervous System
is the foundation for transformation.
Free Resources
Hey, I'm Heather Esposito
Bestselling Author, Money Relationship & Human Design Coach, Body Code Practitioner, SSP Practitioner
I help smart, heart-centered women release trapped trauma & emotional baggage, and regulate their nervous system so that money, visibility and leadership feel safe in their body.
My work wasn't born from books. it came from lived experience.
In my 20's I hit a breaking point where my capacity for life was nearly gone. What changed everything wasn't willpower or mindset ~ it was restoring safety in my body.
That insight shaped eveything that followed:
>> Health coaching and lifestyle transformation
>> Building and losing a successful Gluten-Free, Allergen friendly bakery
>>Working inside high-performance mindset environments for Tony Robbins coaching team
>>Years of training in Nervous System Regulation, Energy clearing, Sacred Money Archetypes, Human Design and Safe and Sound Protocol.
Over time, the pattern became clear.
When people struggle with money, visibility, or leadership, it's rarely about knowledge.
It's about trapped emotions, stored trauma and a nervous system that isn't allowing you to expand.
I've supported hundreds of clients in releasing those trapped emotions & trauma, stabilizing their nervous systems, rebuild self-trust, and expand in ways their bodies can actually sustain.
Ways to Work With Me
Reclaiming Within
A 4-Month 1:1 Transformational Journey to Release Bound Emotions & Trauma So You Can Reclaim YOU!
RISE
A year container to help you release trauma stored in the body & rewire your Nervous System so that money, visibility and leadership feel safe in your body
.
Sacred Money Archetypes
Unlock the keys to your success through the wisdom and power of the Sacred Money Archetypes.
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PODCAST
The Sweet Freedom Podcast
The SF Podcast is all about connecting you with resources that can help you experience freedom in your mind, body, and money.
My mission is to give you practical insights, inspiring stories, and transformative tools that can help you create Sweet Freedom in your life.
Featured In
LET’S CONNECT
I’m an introverted Connector archetype and a 2|4 Manifesting Generator so I love connecting with peolpe! Here’s where you can find me:
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