“We diminish our holiness by being obsessed with what’s wrong instead of finding what’s right. We criticize ourselves to the point that we forget about who we are and the greatness that is our bodies.”

Ilyana Vanzant

What would life be like if:


* You felt grateful for your body every time you looked in the mirror?

* You were accused of having high self-esteem?

* You felt comfortable in your own skin?

* You didn’t compare your body to others?

* You felt confident about your body?

* You had a radiance that was undeniable?

* You lived in a body you loved?

As women we are constantly bombarded with air-brushed images telling us we “should” look a certain way. We judge the way we look compared to images that are not real and then wish we looked different.

What would happen if you stopped judging your body and started loving it?

“Love, Yourself”  is a journey gently guiding you to a place of self-love and acceptance.

(Click on the iPad or book to start your journey of “loving yourself” today!)

Is It Possible That Expressing Gratitude For 28 Days Can Change How You Feel About Your Body?

Join the hundreds of woman who’ve gotten naked and reclaimed their relationship with their bodies!

Join us in a Free, Women-Only Facebook to experience the “Love, Yourself Book” experience together  (don’t worry, you won’t be getting together in a group and getting naked!):

Click here to request to join the group.






Smart Sexy Sweets


Smart Sexy Sweets is your door to dessert heaven! If you’ve suffered with allergies or sensitivities to gluten, dairy, eggs, soy, corn, nuts and refined sugar and have been dying for a cinnamon bun or cupcake, this is the book for you.

Every recipe in Smart Sexy Sweets is free of gluten, dairy, eggs, soy, corn, nuts and refined sugar but not of deliciousness. In Smart Sexy Sweets, Heather has provided decadent recipes that are free of common allergens AND refined sugar that even those without food allergies rave over.

Having experimented for hundreds of hours with alternative ingredients, Heather developed the idea for and co-founded the country’s first bakery that is 100% free of gluten-free and allergen-friendly. In the 2 years of owning the bakery, Heather was featured on The Food Network’s “Cupcake Wars” and The Cooking Channel’s “Unique Sweets” and “Food(ography).”

After selling her shares of the bakery and keeping her much sought after recipes under lock-and-key for years, Heather has decided to finally let her secret recipes out.

Taking the fear out of gluten-free and allergen-friendly baking, Heather has given you all the information you need to easily create these treats in the comfort of your own home with ingredients that are available to anyone who has access to the internet or a grocery store.

For sweet lovers of all kinds, amazingly delicious, easy-to-make alternatives are finally here. Cinnamon Sugar Donuts, Salty Chocolate Caramel Coconut Dream Bars, Chocolate Chip Cookies, Cupcakes, Lemon Poppy Seed Bread and Heather’s to-die-for Cinnamon Buns to name a few. At last, Heather’s Smart Sexy Sweets are yours for the baking!

(Click on the iPad to get your Smart Sexy Sweets today!)

Do you have a question?

Contact me here.

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