How to Feel Amazing, Tip 16; Why Goals Don’t Work

Hello lovely! Happy tip #16 of “How to feel amazing”! I started doing these to answer people’s questions of “how can I love myself?” and “how can I feel amazing physically, emotionally, mentally & spiritually?” There are soooo many things that we can do to create...

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How to Feel Amazing, Tip 15; What Needs To Be True?

Hello, lovely, Happy Tip #15 of “how to feel amazing"! (If you'd prefer the video over reading, click here.) The past few days we’ve been focusing on one of the biggest things that will help you to have an amazing life—your conscious mind. I purposely said “one of the...

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How to Feel Amazing, Tip 14; What is Your 80%?

Hello, lovely! This is Tip #14 of the “how to feel amazing” series….(If you'd prefer the video over reading, click here.) This started because a friend was saying how she was so afraid of doing videos so I challenged her to a Facebook (FB) live video challenge for a...

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How To Feel Amazing, Tip 11; It’s All In Your Heart

Hello, lovelies! I’m thrilled you are joining me in this “How to feel amazing”—In the past 10 tips, I’ve shared with you about food and how food is one of the essential building blocks for feeling amazing. At the start of this series, I had mentioned that, when I...

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How To Feel Amazing, Tip 7; It’s In The Blood

Hey, Lovelies! I hope that you are feeling more and more amazing each day! (If you’ve rather listen to this than reading, here’s a link to the youtube video).  In Tip #6 we talked about figuring out your metabolic type—whether you are a carb, protein or mixed time....

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