Twinkies With Friends Or Broccoli Alone?

Twinkies With Friends Or Broccoli Alone?

Hey Smart Sexy Lady! I think you’re going to find this post very interesting. Two weeks ago was in San Diego for a  4-day coach training “bootcamp” (in addition to my private practice I am also a coach for Tony Robbins, the worlds Top Peak...
Sunshine In A Bottle, doTERRA Wild Orange

Sunshine In A Bottle, doTERRA Wild Orange

To keep my moods up, in addition to staying away from sugar, using doTERRA’s Wild Orange essential oils is my next “line of defense” . doTERRA Wild Orange has become one of my favorites for keeping me happy. Some say it’s like sunshine in a...
Why I Don’t Encourage Woman To  Lose Weight

Why I Don’t Encourage Woman To Lose Weight

This past week it seems like many of my conversations with clients has been focused on them expressing they want to lose weight. This is definitely not a new thing for many women to want to do but in my experience in working with women, wanting to lose weight is the...