I’m Coming Out…

I’m Coming Out…

I’ve had a little secret for a while now that I’ve been keeping from a lot of people. You see, where I grew up, it was not something to be proud of. People looked down on you and often treated you like you are “less than”. People have told me,...
Does Chocolate Make Your Brain Grow?

Does Chocolate Make Your Brain Grow?

This past week I’ve had several people ask me why I eat so healthy or why don’t I just “splurge” every once in a while. It’s an interesting question. For those who know me personally, you know the struggle I’ve had much of my life...
Peach Smoothie

Peach Smoothie

This Peach Smoothie is so simple to make, with only 2 or 3 ingredients it’s sure to satisfy your desires for something sweet. What I love about On Guard is that it’s an amazing blend of Wild Orange, Clove, Cinnamon, Eucalyptus and Rosemary designed to...