Cleansing Beet Soup

Cleansing Beet Soup

Last week I shared how when I was a kid I pretty much hated every vegetable.  Along with Brussels Sprouts, Beets were very high up on the list.  They are “earthy” and just “beety”….(for all the mom’s reading, there is hope for your...
Emotion Comes From Motion

Emotion Comes From Motion

Feeling down?  In a slump or heading towards a slump?  Feeling stuck? Did you know that emotion comes from motion? “If you want to change the emotion, change the motion.” Tony Robbins So, when you are starting to feel blue, down, sad or starting to spiral down a...
My “Shocking” Trip To Polyface Farms

My “Shocking” Trip To Polyface Farms

On Saturday I visited the popular Polyface Farms (have you seen them on Food Inc.?).  I had been wanting to take this trip for a few years and now that I’m actually living close by and I haven’t been traveling Saturday was the perfect opportunity. I fell...
Feel The Fear & Do It Anyway

Feel The Fear & Do It Anyway

If you knew me when I was a kid you would have met a kid who was pretty much afraid of trying anything. I don’t know when it was but one day I realized all of the things I’ve missed out on because I was “afraid” and made a decision to not let...